ADULT DANCE AND FITNESS
BALLET
Celebrated for its’ beauty, Ballet is the traditional form of dance that evolved from the court dances King Louis XIV in the 1600’s. The word ballet is French but comes from the Italian word ballare, which means, “to dance.” Over time it has been refined to the skilled and artistic vision we see today. We recommend all of our students to study Ballet. A sound ballet technique provides an easy transition into other forms of dance. Ballet trains the body carefully, developing strength, control, coordination and line.
BUNGEE FITNESS
•Ages 18 and Up
Our Bungee Fitness Class is a great way to get moving. Our Bungee class features high intensity interval training, low impact cardio, and plyometric exercises. Improve your agility, increase your speed, strengthen your balance, and have a blast while performing tricks that defy gravity!
SCHEDULE
MONDAY
9:15A-9:45A BUNGEE FITNESS
10:00A-11:00A STEP AEROBICS
12:00P-1:00P DANCE WORKOUT
7:30P-8:30P ADULT/TEEN BALLET
TUESDAY
9:00A-10:00A STEP AEROBICS
10:15A-10:45A BUNGEE FITNESS
12:00P-1:00P DANCE WORKOUT
7:00P-8:00P ADULT HIP HOP
8:00P-9:00P STEP AEROBICS
8:15P-8:45P BUNGEE FITNESS
WEDNESDAY
9:15A-9:45A BUNGEE FITNESS
10:00A-11:00A STEP AEROBICS
12:00P-1:00P DANCE WORKOUT
7:30P-8:30P ADULT TAP
8:30P-9:00P BUNGEE FITNESS
THURSDAY
9:00A-10:00A STEP AEROBICS
10:15A-10:45A BUNGEE FITNESS
12:00P-1:00P DANCE WORKOUT
8:30P-9:00P BUNGEE FITNESS
FRIDAY
9:15A-9:45A BUNGEE FITNESS
10:00A-11:00A STEP AEROBICS
12:00P-1:00P DANCE WORKOUT
SATURDAY
10:15A-10:45A BUNGEE FITNESS
11:00A-12:00P DANCE WORKOUT
12:00P-1:00P STEP AEROBICS
ADULT TUITION
1 CLASS
2 CLASSES
3 CLASSES
4 CLASSES
5 CLASSES
6 CLASSES
7 CLASSES
UNLIMITED
DROP IN RATE(ADULT CLASSES ONLY)
$60.00
$110.00
$150.00
$180.00
$210.00
$240.00
$270.00
$300.00
$20.00
($15.00 PER CLASS)
($13.75 PER CLASS)
($12.50 PER CLASS)
($11.25 PER CLASS)
($10.50 PER CLASS)
($10.00 PER CLASS)
($9.64 PER CLASS)
