ADULT DANCE AND FITNESS

TAP

•Ages 18 and up

 

Tap is an art form in itself that teaches rhythm, timing, and balance using the dancer’s feet. Tap dancers learn how to use their feet like a drum to create rhythmic patterns and sounds. Tap, like hip- hop has many different styles but a lot of times you can categorize it into a couple of different styles. Broadway style is a lot more “showy” because you will use your arms and upper bodies as well as your feet to blend it in with the tap routine. The other style is called rhythm tap. Rhythm tap is based more on the rhythms that you are making with your feet than on using your arms and upper body. A lot of times rhythm tap dancers are considered “hoofers.” A “hoofer” tries to use every part of the tap shoe to create as many different and unique sounds with their feet as they can think of. Tap is a terrific way to enhance one’s coordination and rhythm. Tap dance is a particular dynamic art form where dancers continually to mold and shape it.

HIP HOP

•Ages 18 and up

 

Hip-hop is a form of expression; hip-hop allows you to create intricate movements to music that portray how you are feeling in that particular moment. Hip-hop has many different styles which allows the teacher to express their own individuality during their classes. Hip-hop includes styles such as breaking, popping, locking, krumping, as well as freestyle movement to give students the opportunity to develop their own style. You will see hip-hop in music videos, commercials, and throughout the entertainment industry. Our teachers provide high energy classes that focuses on using different styles of music whether it is fast or slow, old school or new. Students will learn some of the latest steps and choreography, which will allow them to put their own personality and attitude with the instructor’s combination. The more comfortable the student becomes they will begin to hit the accents in the music and make the combo come alive with their musicality and attitude. Hip-hop evolves each and everyday so each combination could be different from day to day, week to week, or class to class.

BALLET

Celebrated for its’ beauty, Ballet is the traditional form of dance that evolved from the court dances King Louis XIV in the 1600’s. The word ballet is French but comes from the Italian word ballare, which means, “to dance.” Over time it has been refined to the skilled and artistic vision we see today. We recommend all of our students to study Ballet. A sound ballet technique provides an easy transition into other forms of dance. Ballet trains the body carefully, developing strength, control, coordination and line.

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BUNGEE FITNESS

•Ages 18 and Up

 

Our Bungee Fitness Class is a great way to get moving. Our Bungee class features high intensity interval training, low impact cardio, and plyometric exercises. Improve your agility, increase your speed, strengthen your balance, and have a blast while performing tricks that defy gravity!

STEP AEROBICS

•Ages 18 and up

 

Our Step Aerobics is a fun and high energy class that will get you moving and dancing. This class is a high-intensity cardio exercise that combines both dance and a stationary step to give you a great and fun workout. 

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DANCE WORKOUT

•Ages 18 and Up

 

Are you ready for a fun and energetic way to get moving? Our Dance Workout class is a great way to get you moving and having fun at the same time. This class combines different dance styles and aerobics to get your blood flowing. Once you start dancing you will forget that you are even doing a workout. 

SCHEDULE

MONDAY

9:15A-9:45A          BUNGEE FITNESS 

10:00A-11:00A      STEP  AEROBICS

12:00P-1:00P        DANCE WORKOUT

 

7:30P-8:30P           ADULT/TEEN BALLET
 

TUESDAY

9:00A-10:00A         STEP AEROBICS

10:15A-10:45A       BUNGEE FITNESS

12:00P-1:00P         DANCE WORKOUT

7:00P-8:00P            ADULT HIP HOP

8:00P-9:00P            STEP AEROBICS

8:15P-8:45P            BUNGEE FITNESS

 

WEDNESDAY

9:15A-9:45A            BUNGEE FITNESS 

10:00A-11:00A        STEP  AEROBICS

12:00P-1:00P          DANCE WORKOUT

7:30P-8:30P             ADULT TAP

8:30P-9:00P             BUNGEE FITNESS

THURSDAY

9:00A-10:00A         STEP AEROBICS

10:15A-10:45A       BUNGEE FITNESS

12:00P-1:00P         DANCE WORKOUT

 

8:30P-9:00P           BUNGEE FITNESS
 

FRIDAY

9:15A-9:45A            BUNGEE FITNESS 

10:00A-11:00A        STEP  AEROBICS

12:00P-1:00P          DANCE WORKOUT

 

SATURDAY

10:15A-10:45A        BUNGEE FITNESS 

11:00A-12:00P        DANCE WORKOUT

12:00P-1:00P          STEP AEROBICS

ADULT TUITION

1 CLASS
2 CLASSES
3 CLASSES
4 CLASSES
5 CLASSES
6 CLASSES
7 CLASSES
UNLIMITED
DROP IN RATE(ADULT CLASSES ONLY)          

$60.00      
$110.00
$150.00
$180.00
$210.00
$240.00
$270.00
$300.00
$20.00        

($15.00 PER CLASS)
($13.75 PER CLASS)
($12.50 PER CLASS)
($11.25 PER CLASS)
($10.50 PER CLASS)
($10.00 PER CLASS)
($9.64   PER CLASS)

 

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ONE TIME FEES

REGISTRATION FEE
DUE AT TIME OF REGISTRATION

$40.00 FOR EACH ADDITIONAL FAMILY
MEMBER


OPTIONAL COSTUME FEE
DUE OCTOBER 15, 2021

OPTIONAL RECITAL FEE
DUE MARCH 15, 2022

$60.00





DETERMINED BY CLASS LEVEL
AND TYPE


$60.00 AND $40.00 FOR EACH
ADDITIONAL FAMILY MEMBER